Something I have never been good at doing is exercise. Any form of it really, whether it be sports, walking, running, aerobics, weights, etc. I guess I'm just lazy and unmotivated and since I've never had to exercise in order to lose weight, I haven't done much of it. Every once in a while I decide that I need to get moving though and I come up with some fabulous plan on how to do so. It usually lasts a day or two. Pathetic, I know. I just don't have good follow through with my plans of getting off the couch and moving more. I always have an excuse. During the winter it's too cold and during the summer it's too hot. That leaves spring and fall and yet I still don't do much in those months either. Bad me.
But I am determined that this will be the year I actually do something! I'm not going to make any huge goals such as exercising every day or running a 5K, since I know that is unrealistic for me. My goal this year is just to move more.
I'm toying with the idea of signing up for a Zumba class with a friend of mine but I haven't quite been able to justify spending $120 on that. I know that's a good price and my health is worth it but I'm
So here's the deal, I would like to be held accountable. I figured that if I did a post on what my health/exercise goals are, maybe I will be more motivated to actually accomplish them. So here is the plan.
I would like to try my at-home Wii dance workout a couple times this month before deciding if it's worth paying $120 to join a Zumba class.
Stay tuned for a follow-up post in February where I will hopefully tell you all how successful I was at completing this goal. If I fail, feel free to slap my wrists.